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Mind ~ Body ~ Health

Re-Align Pilates
3530 Oak Road
Vineland NJ 08360
Call Today: 1-856-362-5847

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What Are The Benefits Of Pilates?

With regular committed Pilates workouts you can expect to:

Improve strength, flexibility and balance

Tone and build long, lean muscles without bulk

Challenge deep abdominal muscles to support the core

Engage the mind and enhance body awareness

Condition efficient patterns of movement making the body less prone to injury

Reduce stress, relieve tension, boost energy through deep stretching

Restore postural alignment

Create a stronger, more flexible spine

Promote recovery from strain or injury

Increase joint range of motion

Improve circulation

Heighten neuromuscular coordination

Offer relief from back pain and joint stress

Correct over-training of muscle groups which can lead to stress and injury

Enhance mobility, agility and stamina

Compliment sports training and develop functional fitness for daily life activity

Improve the way your body looks and feels

Re-Align Pilates

Welcome to Re-Align Pilates

Vineland’s Premier Boutique Pilates & Barre Studio since 2006

Formerly known as Body Benefits Pilates, Re-Align Pilates has been the heartbeat of movement in Cumberland County for nearly two decades. We aren’t a “big-box” franchise; we are a boutique studio dedicated to the original vision of Joseph Pilates, focused on precision, form, and personalized progress.

Joseph Pilates

Pilates exercise, performed in the U.S. since the 1920’s, is named after it’s inventor Joseph H. Pilates. Pilates had been a sickly child afflicted with asthma, rickets and other ailments that left his body weak and frail. Determined to become strong and healthy, he pioneered a system of building strength, improved posture and flexibility through a series of natural, low –impact movements. His method stresses pelvic stabilization and abdominal control through proper posture, alignment and constant elongation of muscles. He later used his method to treat immobile soldiers during World War I. Using springs from the hospital beds as resistance and assistance Pilates could mobilize and strengthen bedridden soldiers.

Class Schedule and Booking

The Re-Align Difference: Small Groups, Big Results

At Re-Align, we intentionally avoid the “crowded gym” feel. By keeping our classes small, we ensure you never get lost in the back of the room.

Private & Semi-Private Training

The gold standard of Pilates. Work one-on-one or with a partner to master the apparatus and receive 100% of the instructor’s focus.

Group Mat, Barre & Tower Classes

Experience the power of the original mat work combined with the resistance of the Tower. Our instructors adapt every exercise to your level, ensuring you leave every class with a sense of accomplishment.

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Our History & Philosophy

Since our inception in 2006, our mission has been simple: to provide high-quality, movement-based healing in a calm, inviting atmosphere. Whether you are an elite athlete or someone managing chronic conditions, we believe Pilates is for every body.

We specialize in tailoring our instruction for:

  • Athletic Performance: Enhancing core strength and flexibility.

  • Rehabilitation: Transitioning safely from physical therapy.

  • Specialized Care: Expertly guided sessions for POTS, arthritis, osteoporosis, and scoliosis.

*Sticky socks are required in the studio. Jewelry, belts and belt loops can be restrictive, and it is recommended that they not be worn during class.